{"id":71,"date":"2017-01-12T18:00:00","date_gmt":"2017-01-12T18:00:00","guid":{"rendered":"http:\/\/bloggermaman.de\/?p=71"},"modified":"2017-12-11T11:45:07","modified_gmt":"2017-12-11T11:45:07","slug":"schokolade-fruhstucksmuffins-mit-banane","status":"publish","type":"post","link":"https:\/\/bloggermaman.de\/index.php\/schokolade-fruhstucksmuffins-mit-banane\/","title":{"rendered":"Schokolade-Fr\u00fchst\u00fccksmuffins mit Banane und M\u00f6hren"},"content":{"rendered":"
\n\"Schokolade-Fr\u00fchst\u00fccksmuffins<\/a><\/p>\n

\nDieses Rezept ist abgewandelt aus dem H.A.P.P.Y.<\/b> Booklet f\u00fcr die 40 plus\u2026 ich habe allerdings einige Mengen und Zutaten f\u00fcr uns angepasst\u2026 es schmeckt wirklich sehr gut und die Kids haben gleich mehrere Muffins verdr\u00fcckt.
\n
\n\"Schokolade-Fr\u00fchst\u00fccksmuffins<\/a><\/p>\n

Zutaten:<\/u><\/p>\n

2 M\u00f6hren
\n1 Banane
\n1 TL Sonnenblumen\u00f6l
\n100 ml Alpro Sojadrink Original
\n180 g Zucker
\n2 Eier
\n150 g Dinkelmehl
\n2 TL Backpulver
\n1 TL Zimt
\n50 g Waln\u00fcsse
\n3 TL Butter
\n100 g dunkle Schokolade
\n20 ml Alpro Soja-Koch-Cr\u00e8me Cuisine<\/p>\n

\"Schokolade-Fr\u00fchst\u00fccksmuffins<\/a><\/p>\n

\nZubereitung:<\/u><\/p>\n

1.
\nOfen auf 180\u00b0C Umluft vorheizen.<\/p>\n

2.
\nM\u00f6hren sch\u00e4len und reiben. Bananen sch\u00e4len und in einer Sch\u00fcssel zerdr\u00fccken. M\u00f6hren hinzuf\u00fcgen.<\/p>\n

3.
\nZucker, Sojadrink, \u00d6l, Eier dazur\u00fchren. Mehl mit Backpulver und Zimt vermischen und ebenfalls gut unterschlagen. 40 g zerkleinerte Waln\u00fcsse vorsichtig unter den Teig geben, die Mischung in Muffinf\u00f6rmchen verteilen und f\u00fcr 35-40 min backen, mit dem Holzst\u00e4bchen pr\u00fcfen ob sie gar sind.<\/p>\n

4.
\nSchokolade schmelzen und mit Sojacr\u00e8me und Butter vermischen. Die Muffins mit dieser Mischung glasieren und mit restlichen N\u00fcssen bestreuen.<\/p>\n

\"Schokolade-Fr\u00fchst\u00fccksmuffins<\/a><\/p>\n

\nHerzensgr\u00fc\u00dfe
\nEure Rike<\/i><\/div>\n","protected":false},"excerpt":{"rendered":"

Dieses Rezept ist abgewandelt aus dem H.A.P.P.Y. Booklet f\u00fcr die 40 plus\u2026 ich habe allerdings einige Mengen und Zutaten f\u00fcr uns angepasst\u2026 es schmeckt wirklich sehr gut und die Kids … Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[37],"tags":[8,9],"class_list":["post-71","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-rezepte"],"_links":{"self":[{"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/posts\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":1,"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/posts\/71\/revisions"}],"predecessor-version":[{"id":322,"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/posts\/71\/revisions\/322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/media\/323"}],"wp:attachment":[{"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/media?parent=71"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/categories?post=71"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/tags?post=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}