{"id":97,"date":"2016-02-07T13:00:00","date_gmt":"2016-02-07T13:00:00","guid":{"rendered":"http:\/\/bloggermaman.de\/?p=97"},"modified":"2017-12-11T11:55:03","modified_gmt":"2017-12-11T11:55:03","slug":"rezepte-zweierlei-veganer-hummus","status":"publish","type":"post","link":"https:\/\/bloggermaman.de\/index.php\/rezepte-zweierlei-veganer-hummus\/","title":{"rendered":"Rezepte\u2026 zweierlei veganer Hummus"},"content":{"rendered":"<div style=\"text-align: center;\">\n<\/div>\n<p><\/p>\n<div style=\"text-align: center;\">\n<a href=\"http:\/\/3.bp.blogspot.com\/-a2-XIv25C2w\/Vs8-HbP4IjI\/AAAAAAAAFas\/xjX-8NuwMQk\/s1600\/img_2597.jpeg\" imageanchor=\"1\"><img alt=\"Rezepte\u2026 zweierlei veganer Hummus\" loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"640\" src=\"https:\/\/bloggermaman.de\/wp-content\/uploads\/2016\/02\/img_2597.jpeg\" width=\"640\" \/><\/a><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<br \/>\nWenn man sich vegan ern\u00e4hren m\u00f6chte, ist man immer auf der Suche nach proteinhaltigen Lebensmitteln\u2026&nbsp;wir m\u00f6gen Kichererbsen in jeder Form sehr gerne und haben bisher unseren Hummus immer fertig gekauft.<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\nDoch dieses Mal haben wir zur Anregung ein Rezept aus Delicious Yella genommen und etwas abgewandelt.<\/div>\n<div style=\"text-align: center;\">\n<a name='more'><\/a><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\nDazu ben\u00f6tigt man wirklich nicht viele Zutaten und kann den Hummus zu so vielen anderen Gerichten kombinieren\u2026&nbsp;einfach lecker.<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<u>Rezept:<\/u><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n2 Dosen Kichererbsen<\/div>\n<div style=\"text-align: center;\">\n5 EL Oliven\u00f6l<\/div>\n<div style=\"text-align: center;\">\nSaft von 2 Zitronen<\/div>\n<div style=\"text-align: center;\">\n1-2 Knoblauchzehen<\/div>\n<div style=\"text-align: center;\">\nSalz und Peffer<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\nAlle Zutaten unter Zugabe von 3 EL Wasser in die K\u00fcchenmaschine geben und solange zerkleinern, bis eine cremige Masse entsteht.<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\nDer Hummus h\u00e4lt im K\u00fchlschrank ca. eine Woche.<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<a href=\"http:\/\/1.bp.blogspot.com\/-wssDoDct3mY\/Vs8-Kdd2yrI\/AAAAAAAAFa0\/K6wLj_yKXDQ\/s1600\/img_2529.jpeg\" imageanchor=\"1\"><img alt=\"Rezepte\u2026 zweierlei veganer Hummus\" loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"640\" src=\"https:\/\/bloggermaman.de\/wp-content\/uploads\/2016\/02\/img_2529.jpeg\" width=\"640\" \/><\/a><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\nEine zweite Variante haben wir mit roter Beete verfeinert\u2026&nbsp;einfach zum urspr\u00fcnglichen Rezept eine gekochte rote Beeteknolle mit in den Mixer geben, da braucht dann kein Wasser hinzu, da der Saft der roten Beete an Feuchtigkeit ausreichend ist.<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<i>Herzensgr\u00fc\u00dfe<\/i><\/div>\n<div style=\"text-align: center;\">\n<i>Eure Rike<\/i><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wenn man sich vegan ern\u00e4hren m\u00f6chte, ist man immer auf der Suche nach proteinhaltigen Lebensmitteln\u2026&nbsp;wir m\u00f6gen Kichererbsen in jeder Form sehr gerne und haben bisher unseren Hummus immer fertig gekauft. &hellip; <a href=\"https:\/\/bloggermaman.de\/index.php\/rezepte-zweierlei-veganer-hummus\/\" class=\"excerpt-link\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[37],"tags":[8,9],"class_list":["post-97","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-food","tag-rezepte"],"_links":{"self":[{"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/posts\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/comments?post=97"}],"version-history":[{"count":1,"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/posts\/97\/revisions"}],"predecessor-version":[{"id":380,"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/posts\/97\/revisions\/380"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/media\/378"}],"wp:attachment":[{"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/media?parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/categories?post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bloggermaman.de\/index.php\/wp-json\/wp\/v2\/tags?post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}